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We all know that going to the dentist office is one of the most dreaded things in life. This is especially true for people with sensitive teeth, as undergoing root canal treatments or getting a crown can be tremendously painful. So before you have to go undergo any major dental work, here are five easy ways to treat your sensitive teeth and avoid going to the dentist altogether.
1: Get an electric toothbrush.
An electric toothbrush has a gentler brushing motion than an ordinary toothbrush, which helps prevent enamel wear and tear on sensitive teeth, as well as massages your gums and stimulates blood flow.
2: Avoid acidic foods and drinks.
There are many acidic foods and drinks out there that can irritate sensitive teeth. Examples of these include orange juice, grapefruit juice, energy drinks, wine, whiskey, and pickles. If you know that you have sensitive teeth and it hurts when you eat or drink certain things, avoid them altogether or at least consume them in moderation.
3: Use toothpaste with fluoride in it.
Toothpaste with fluoride is pretty helpful for people with sensitive teeth as it forms a protective barrier over the surface of the enamel to prevent further damage from happening.
4: Use baking soda for a teeth whitening agent.
Baking soda can be used as both a toothpaste and a mouthwash that removes stains from the surface of the teeth at Oral Health Center.
5: Avoid certain toothpastes altogether.
If a certain type of toothpaste is causing your sensitive teeth pain, you should skip using it and find a different kind. For instance, if rinsing your mouth with mouthwash causes discomfort, switch to using regular toothpaste to rinse after brushing instead. Not only will this help protect your enamel, but it will also prevent bacteria buildup in between your teeth thanks to the presence of regular toothpaste.
Conclusion:-
You can do a lot to treat your sensitive teeth on your own. However, if you aren’t satisfied with the results you get from the methods above, remember that you can always go see a dentist for more options. As everyone knows that going to the dentist office is one of the most dreaded things in life. This is especially true for people with sensitive teeth, as undergoing root canal treatments or getting a crown can be tremendously painful. But before you have to go undergo any major dental work, here are five easy ways to treat your sensitive teeth and avoid going to the dentist altogether.
